Egg White Spinach Scramble with Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cherry Tomatoes

A quick pan-scramble of egg whites and baby spinach with blistered cherry tomatoes, finished with a drizzle of high-quality olive oil and a pinch of flaky sea salt.

Try 7 days free, then $12.99 / mo.

NUTRITION

192kcal
Protein
12.4g
Fat
14g
Carbs
5.1g

SERVINGS

1 serving

INGREDIENTS

3 large Egg Whites

1 cup Baby Spinach

1/2 cup Cherry Tomatoes, halved

1 tablespoon Extra Virgin Olive Oil

1 pinch Sea Salt

1 pinch Black Pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium non-stick skillet over medium-low heat.

  • 2

    Add the halved cherry tomatoes to the pan and sauté for about 2 minutes until the skins begin to soften and blister.

  • 3

    Toss in the baby spinach and cook for 1 minute, stirring constantly, until just wilted.

  • 4

    Pour the egg whites into the skillet and season with a pinch of sea salt and black pepper.

  • 5

    Gently fold the mixture with a spatula for 1-2 minutes until the egg whites are fully set and fluffy.

Egg White Spinach Scramble with Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cherry Tomatoes

A quick pan-scramble of egg whites and baby spinach with blistered cherry tomatoes, finished with a drizzle of high-quality olive oil and a pinch of flaky sea salt.

NUTRITION

192kcal
Protein
12.4g
Fat
14g
Carbs
5.1g

SERVINGS

1 serving

INGREDIENTS

3 large Egg Whites

1 cup Baby Spinach

1/2 cup Cherry Tomatoes, halved

1 tablespoon Extra Virgin Olive Oil

1 pinch Sea Salt

1 pinch Black Pepper

PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium non-stick skillet over medium-low heat.

  • 2

    Add the halved cherry tomatoes to the pan and sauté for about 2 minutes until the skins begin to soften and blister.

  • 3

    Toss in the baby spinach and cook for 1 minute, stirring constantly, until just wilted.

  • 4

    Pour the egg whites into the skillet and season with a pinch of sea salt and black pepper.

  • 5

    Gently fold the mixture with a spatula for 1-2 minutes until the egg whites are fully set and fluffy.