Name: Baked Buffalo Chicken Dip with Ranch
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz cooked chicken breast; 0.25 cup plain non-fat Greek yogurt; 0.5 oz Neufchatel cheese; 0.25 cup buffalo sauce; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.25 tsp dried dill; 0.13 tsp sea salt; 0.13 tsp black pepper; 2 tbsp shredded part-skim mozzarella cheese; 1 cup celery sticks; 1 cup carrot sticks

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Buffalo Chicken Dip with Ranch

Baked Buffalo chicken dip made with tender shredded breast and a zesty Greek yogurt ranch, served with crisp celery and carrot sticks for a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

51.0g

Fat

14.2g

Carbs

22.4g

SERVINGS

1 serving

INGREDIENTS

4 oz cooked chicken breast

0.25 cup plain non-fat Greek yogurt

0.5 oz Neufchatel cheese

0.25 cup buffalo sauce

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp dried dill

0.13 tsp sea salt

0.13 tsp black pepper

2 tbsp shredded part-skim mozzarella cheese

1 cup celery sticks

1 cup carrot sticks

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 375°F.
2
In a medium mixing bowl, combine the shredded cooked chicken breast, Greek yogurt, Neufchatel cheese, and buffalo sauce.
3
Add the garlic powder, onion powder, dried dill, sea salt, and black pepper to the bowl and stir until the mixture is creamy and well combined.
4
Transfer the chicken mixture into a small oven-safe baking dish and spread it into an even layer.
5
Sprinkle the shredded mozzarella cheese evenly over the top of the dip.
6
Place the dish in the oven and bake for 15 to 20 minutes until the dip is heated through and the cheese is melted and bubbling.
7
Remove from the oven and serve immediately alongside the fresh celery and carrot sticks.