Name: Cheesy Baked Eggs with Savory Herbs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 large eggs; 4 oz ground turkey; 1 oz sharp cheddar cheese; 1 tsp extra virgin olive oil; 0.25 tsp dried thyme; 0.25 tsp dried rosemary; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cheesy Baked Eggs with Savory Herbs

Lean ground turkey and eggs baked into a savory protein-rich dish topped with melted sharp cheddar and fragrant dried herbs for a satisfyingly bubbly finish.

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NUTRITION

Protein

48.8g

Fat

42.6g

Carbs

2.6g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

4 oz ground turkey

1 oz sharp cheddar cheese

1 tsp extra virgin olive oil

0.25 tsp dried thyme

0.25 tsp dried rosemary

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat your oven to 375°F (190°C) and lightly grease a small oven-safe baking dish or skillet.
2
Heat the olive oil in a pan over medium heat and add the ground turkey, cooking until fully browned and crumbled.
3
In a medium mixing bowl, whisk the eggs thoroughly until the yolks and whites are fully combined.
4
Stir the dried thyme, dried rosemary, sea salt, and black pepper into the whisked eggs.
5
Place the cooked ground turkey into the prepared baking dish and pour the egg mixture evenly over the meat.
6
Top the mixture with the shredded sharp cheddar cheese, ensuring it covers the surface.
7
Bake for 12-15 minutes until the eggs are set in the center and the cheese is melted and golden.