Egg White Scramble with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Sausage

Skillet-cooked turkey sausage and sweet potatoes scrambled with fluffy egg whites and fresh baby spinach, finished with a drizzle of rich avocado oil.

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NUTRITION

398kcal
Protein
32.7g
Fat
21.3g
Carbs
17.1g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 ounces Turkey Sausage

2 cups Baby Spinach

1/2 cup Diced Sweet Potato

1 tablespoon Avocado Oil

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PREPARATION

  • 1

    Heat avocado oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the diced sweet potatoes to the pan and sauté until they are tender and golden brown.

  • 3

    Add the turkey sausage to the skillet, breaking it into small crumbles as it cooks through.

  • 4

    Toss in the baby spinach and cook just until the leaves begin to wilt.

  • 5

    Reduce the heat to medium and pour in the egg whites, stirring gently until they are set and fluffy.

  • 6

    Season with a pinch of sea salt and cracked black pepper before serving.

Egg White Scramble with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Sausage

Skillet-cooked turkey sausage and sweet potatoes scrambled with fluffy egg whites and fresh baby spinach, finished with a drizzle of rich avocado oil.

NUTRITION

398kcal
Protein
32.7g
Fat
21.3g
Carbs
17.1g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 ounces Turkey Sausage

2 cups Baby Spinach

1/2 cup Diced Sweet Potato

1 tablespoon Avocado Oil

PREPARATION

  • 1

    Heat avocado oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the diced sweet potatoes to the pan and sauté until they are tender and golden brown.

  • 3

    Add the turkey sausage to the skillet, breaking it into small crumbles as it cooks through.

  • 4

    Toss in the baby spinach and cook just until the leaves begin to wilt.

  • 5

    Reduce the heat to medium and pour in the egg whites, stirring gently until they are set and fluffy.

  • 6

    Season with a pinch of sea salt and cracked black pepper before serving.