Name: Chicken Shawarma Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Chicken breast; 0.5 cup Cooked basmati rice; 0.25 cup Non-fat Greek yogurt; 1 tsp Olive oil; 0.5 cup Cucumber; 0.5 cup Tomato; 2 tbsp Red onion; 1 tbsp Lemon juice; 0.5 tsp Garlic powder; 0.5 tsp Cumin; 0.5 tsp Smoked paprika; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 clove Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Shawarma Rice Bowl

Tender chicken breast sautéed in aromatic shawarma spices served over fluffy basmati rice with a cool, creamy garlic yogurt drizzle.

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NUTRITION

Protein

51.4g

Fat

8.7g

Carbs

43.2g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken breast

0.5 cup Cooked basmati rice

0.25 cup Non-fat Greek yogurt

1 tsp Olive oil

0.5 cup Cucumber

0.5 cup Tomato

2 tbsp Red onion

1 tbsp Lemon juice

0.5 tsp Garlic powder

0.5 tsp Cumin

0.5 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

1 clove Garlic

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PREPARATION

1
Slice the chicken breast into thin strips and toss in a bowl with the cumin, smoked paprika, garlic powder, sea salt, black pepper, and half of the olive oil.
2
Heat the remaining olive oil in a large skillet over medium-high heat and sauté the seasoned chicken until golden brown and fully cooked through.
3
In a small mixing bowl, whisk together the non-fat Greek yogurt, minced garlic, and lemon juice until the sauce is smooth and well combined.
4
Place the warm cooked basmati rice in the center of a serving bowl as the base for the dish.
5
Top the rice with the sautéed shawarma chicken, diced cucumber, diced tomato, and thinly sliced red onion.
6
Drizzle the creamy garlic yogurt sauce over the entire bowl and serve immediately while warm.