YOUR SOLIN GENERATED RECIPE
Savory Egg and Turkey Sausage Bake
Sautéed ground turkey and colorful vegetables baked in a fluffy egg base for a protein-packed morning meal that is savory and satisfying.
INGREDIENTS
5 oz Ground turkey (93% lean)
2 large Eggs
0.5 cup Liquid egg whites
0 tbsp Extra virgin olive oil
1 cup Fresh baby spinach
0.5 cup Red bell pepper
0.25 cup Yellow onion
0.25 tsp Sea salt
0.25 tsp Black pepper
0.5 tsp Garlic powder
0.5 tsp Dried oregano
PREPARATION
Preheat your oven to 375°F and lightly grease a small oven-safe baking dish with a touch of olive oil.
Place a skillet over medium heat and add the olive oil along with the diced onion and red bell pepper, sautéing until they become soft and fragrant.
Add the ground turkey to the skillet, breaking it into small crumbles with a spatula, and cook until the meat is browned and no longer pink.
Stir in the fresh baby spinach until it just begins to wilt, then season the entire mixture with sea salt, black pepper, garlic powder, and dried oregano.
Transfer the cooked turkey and vegetable mixture into the prepared baking dish, spreading it into an even layer.
In a medium mixing bowl, whisk together the whole eggs and liquid egg whites until the mixture is uniform and frothy.
Pour the egg mixture evenly over the turkey and vegetables, then bake for 20 to 25 minutes until the eggs are set and the top is lightly golden brown.