Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 5 grams Vanilla Whey Protein Isolate; 1 cup Fresh Mixed Berries; 1 tablespoon Slivered Almonds; 1 teaspoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whipped Greek yogurt layered with vibrant mixed berries and topped with toasted almond slivers, offering a refreshing and creamy finish.

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NUTRITION

Protein

31.7g

Fat

6.7g

Carbs

29.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

5 grams Vanilla Whey Protein Isolate

1 cup Fresh Mixed Berries

1 tablespoon Slivered Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the texture is light and completely smooth.
2
Place half of the whipped yogurt mixture into the bottom of a clear glass or dessert bowl.
3
Add a layer of half the fresh mixed berries over the yogurt.
4
Spoon the remaining yogurt mixture on top of the berries, then finish with the rest of the berries.
5
Garnish the top with slivered almonds and chia seeds for a satisfyingly nutty crunch.