Egg White Veggie Scramble with Spinach and Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Spinach and Mushrooms

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Spinach and Mushrooms

Egg whites scrambled with earthy mushrooms and fresh baby spinach, finished with sliced avocado for a rich, creamy bite.

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NUTRITION

236kcal
Protein
11.7g
Fat
19.4g
Carbs
5.7g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Liquid Egg Whites

1/2 cup sliced White Mushrooms

1 cup fresh Baby Spinach

1 tablespoon Avocado Oil

1/4 medium Avocado

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PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced mushrooms to the pan and sauté until they are tender and lightly browned.

  • 3

    Toss in the baby spinach and cook just until it begins to wilt.

  • 4

    Lower the heat slightly and pour in the liquid egg whites.

  • 5

    Gently stir the mixture with a spatula, scrambling the egg whites until they are fully set and opaque.

  • 6

    Transfer the scramble to a plate and top with freshly sliced avocado before serving.

Egg White Veggie Scramble with Spinach and Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Spinach and Mushrooms

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Spinach and Mushrooms

Egg whites scrambled with earthy mushrooms and fresh baby spinach, finished with sliced avocado for a rich, creamy bite.

NUTRITION

236kcal
Protein
11.7g
Fat
19.4g
Carbs
5.7g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Liquid Egg Whites

1/2 cup sliced White Mushrooms

1 cup fresh Baby Spinach

1 tablespoon Avocado Oil

1/4 medium Avocado

PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced mushrooms to the pan and sauté until they are tender and lightly browned.

  • 3

    Toss in the baby spinach and cook just until it begins to wilt.

  • 4

    Lower the heat slightly and pour in the liquid egg whites.

  • 5

    Gently stir the mixture with a spatula, scrambling the egg whites until they are fully set and opaque.

  • 6

    Transfer the scramble to a plate and top with freshly sliced avocado before serving.