NUTRITION

SERVINGS

INGREDIENTS

130g Low-fat Cottage Cheese

100g Nonfat Greek Yogurt

20g Egg White

25g Almond Flour

150g Fresh Strawberries

1 tsp Honey

1/2 tsp Vanilla Extract

PREPARATION

• 1

  Preheat your oven to 325°F.

• 2

  In a small bowl, mix the almond flour with a teaspoon of water until it reaches a sandy consistency, then press it firmly into the bottom of a 4-inch ramekin or small springform pan.

• 3

  Place the cottage cheese, Greek yogurt, egg white, and vanilla extract into a high-speed blender.

• 4

  Process the mixture until it is completely smooth and no lumps remain.

• 5

  Pour the cheesecake batter over the prepared almond base.

• 6

  Bake for 25 to 30 minutes until the outer edges are set but the center still has a slight jiggle.

• 7

  Remove from the oven and allow to cool to room temperature, then transfer to the refrigerator to chill for at least 3 hours.

• 8

  Slice the fresh strawberries and toss them with the honey, then spoon the mixture over the chilled cheesecake before serving.