Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt swirled with vanilla protein and layered with fresh berries, topped with crunchy sliced almonds and nutty hemp hearts.

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NUTRITION

331kcal
Protein
36.4g
Fat
11.6g
Carbs
24.1g

SERVINGS

1 serving

INGREDIENTS

175 grams Nonfat Plain Greek Yogurt

15 grams Vanilla Whey Protein Powder

120 grams Fresh Mixed Berries

10 grams Hemp Hearts

10 grams Sliced Almonds

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PREPARATION

  • 1

    Whisk the Greek yogurt and vanilla protein powder in a small bowl until the texture is completely smooth and creamy.

  • 2

    Place half of the protein yogurt mixture into the bottom of a glass or mason jar.

  • 3

    Add a layer of half the mixed berries over the yogurt.

  • 4

    Spoon the remaining yogurt mixture on top of the berries followed by the rest of the fresh berries.

  • 5

    Finish the parfait by sprinkling the sliced almonds and hemp hearts over the top for a satisfying crunch.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt swirled with vanilla protein and layered with fresh berries, topped with crunchy sliced almonds and nutty hemp hearts.

NUTRITION

331kcal
Protein
36.4g
Fat
11.6g
Carbs
24.1g

SERVINGS

1 serving

INGREDIENTS

175 grams Nonfat Plain Greek Yogurt

15 grams Vanilla Whey Protein Powder

120 grams Fresh Mixed Berries

10 grams Hemp Hearts

10 grams Sliced Almonds

PREPARATION

  • 1

    Whisk the Greek yogurt and vanilla protein powder in a small bowl until the texture is completely smooth and creamy.

  • 2

    Place half of the protein yogurt mixture into the bottom of a glass or mason jar.

  • 3

    Add a layer of half the mixed berries over the yogurt.

  • 4

    Spoon the remaining yogurt mixture on top of the berries followed by the rest of the fresh berries.

  • 5

    Finish the parfait by sprinkling the sliced almonds and hemp hearts over the top for a satisfying crunch.