Name: Classic Maine Lobster Roll
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz cooked lobster meat; 1 whole split-top brioche roll; 0.5 tbsp avocado oil mayonnaise; 0.5 tbsp ghee; 1 tsp fresh lemon juice; 1 tbsp celery; 1 tsp fresh chives; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Maine Lobster Roll

Succulent chilled lobster meat tossed in a light, creamy dressing and served in a warm, buttery toasted split-top bun for a bright coastal experience.

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NUTRITION

Protein

48.0g

Fat

25.7g

Carbs

23.4g

SERVINGS

1 serving

INGREDIENTS

7 oz cooked lobster meat

1 whole split-top brioche roll

0.5 tbsp avocado oil mayonnaise

0.5 tbsp ghee

1 tsp fresh lemon juice

1 tbsp celery

1 tsp fresh chives

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp smoked paprika

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PREPARATION

1
Chop the cooked lobster meat into bite-sized chunks, ensuring a mix of claw and knuckle meat for texture.
2
In a medium bowl, whisk together the avocado oil mayonnaise, lemon juice, sea salt, black pepper, and smoked paprika until smooth.
3
Gently fold the lobster meat and finely diced celery into the dressing until lightly coated, then refrigerate for 10 minutes to marry the flavors.
4
Heat a small skillet over medium heat and melt the ghee.
5
Brush the outer sides of the brioche roll with the melted ghee and toast in the skillet until golden brown and fragrant.
6
Stuff the chilled lobster mixture generously into the warm toasted bun.
7
Garnish with fresh snipped chives and serve immediately while the bun is still warm.