Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Chilled layers of protein-infused Greek yogurt and fresh berries, topped with toasted almond slivers for a satisfying crunch.

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NUTRITION

341kcal
Protein
41.4g
Fat
7.5g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

10 grams Vanilla Whey Protein Isolate

0.5 cup Fresh Blueberries

0.5 cup Fresh Strawberries

1.5 tablespoons Slivered Almonds

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PREPARATION

  • 1

    In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and well combined.

  • 2

    Wash the blueberries and strawberries, then hull and slice the strawberries into small, even pieces.

  • 3

    In a tall glass or mason jar, layer half of the protein-yogurt mixture at the bottom.

  • 4

    Add a layer of half the blueberries and sliced strawberries over the yogurt.

  • 5

    Repeat the process by adding the remaining yogurt mixture and then topping with the rest of the fresh berries.

  • 6

    Finish the parfait by sprinkling the slivered almonds over the top for a toasted nuttiness and satisfying texture.

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Chilled layers of protein-infused Greek yogurt and fresh berries, topped with toasted almond slivers for a satisfying crunch.

NUTRITION

341kcal
Protein
41.4g
Fat
7.5g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

10 grams Vanilla Whey Protein Isolate

0.5 cup Fresh Blueberries

0.5 cup Fresh Strawberries

1.5 tablespoons Slivered Almonds

PREPARATION

  • 1

    In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and well combined.

  • 2

    Wash the blueberries and strawberries, then hull and slice the strawberries into small, even pieces.

  • 3

    In a tall glass or mason jar, layer half of the protein-yogurt mixture at the bottom.

  • 4

    Add a layer of half the blueberries and sliced strawberries over the yogurt.

  • 5

    Repeat the process by adding the remaining yogurt mixture and then topping with the rest of the fresh berries.

  • 6

    Finish the parfait by sprinkling the slivered almonds over the top for a toasted nuttiness and satisfying texture.