Name: Cottage Cheese and Berry Protein Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 oz Full-Fat Cottage Cheese; 0.5 cup Fresh Blueberries; 0.25 cup Fresh Raspberries; 5 tbsp Unsweetened Shredded Coconut; 2 tbsp Pure Maple Syrup

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Berry Protein Bowl

A bowl of whipped full-fat cottage cheese folded with fresh berries and toasted coconut, finished with a drizzle of maple syrup for a sweet, velvety treat.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

6.4g

Fat

18.1g

Carbs

48.2g

SERVINGS

1 serving

INGREDIENTS

1.25 oz Full-Fat Cottage Cheese

0.5 cup Fresh Blueberries

0.25 cup Fresh Raspberries

5 tbsp Unsweetened Shredded Coconut

2 tbsp Pure Maple Syrup

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the full-fat cottage cheese into a small serving bowl and whisk slightly for a smoother texture.
2
Wash and pat dry the fresh blueberries and raspberries.
3
Arrange the berries over the cottage cheese base.
4
Top the bowl with the unsweetened shredded coconut for a tropical crunch.
5
Drizzle the pure maple syrup over the entire bowl before serving.