Name: Orange Vanilla Bean Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek yogurt; 1 scoop Vanilla whey protein powder; 1 medium Orange; 1 cup Unsweetened almond milk; 0.5 tsp Vanilla bean paste; 1 tbsp Hemp seeds; 0.5 cup Ice cubes; 0.13 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Orange Vanilla Bean Smoothie

Fresh orange and creamy Greek yogurt blended with fragrant vanilla bean paste for a bright, velvety smoothie that tastes just like a nostalgic frozen creamsicle.

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NUTRITION

Protein

53.4g

Fat

8.1g

Carbs

36.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek yogurt

1 scoop Vanilla whey protein powder

1 medium Orange

1 cup Unsweetened almond milk

0.5 tsp Vanilla bean paste

1 tbsp Hemp seeds

0.5 cup Ice cubes

0.13 tsp Sea salt

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PREPARATION

1
Peel the orange and remove any large seeds or excessive white pith from the segments.
2
Place the orange segments, Greek yogurt, and unsweetened almond milk into a high-speed blender.
3
Add the vanilla whey protein powder, hemp seeds, vanilla bean paste, and sea salt to the blender jar.
4
Top the ingredients with the ice cubes to ensure a frosty and thick consistency.
5
Secure the lid and blend on high for 45 to 60 seconds until the mixture is completely smooth and aerated.
6
Pour the smoothie into a chilled glass and serve immediately for the best texture.