Name: Creamy Protein Powder Greek Yogurt Mousse with Blueberries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Non-fat Greek Yogurt; 10g Vanilla Whey Protein Powder; 3 tablespoons Pasteurized Egg Whites; 1 cup Fresh Blueberries; 1 tablespoon Crushed Walnuts

Creamy Protein Powder Greek Yogurt Mousse with Blueberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Protein Powder Greek Yogurt Mousse with Blueberries

Whisked Greek yogurt and vanilla protein powder folded with airy egg whites and fresh blueberries, topped with crushed walnuts for a satisfying crunch.

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NUTRITION

Protein

30.6g

Fat

6.6g

Carbs

29.5g

SERVINGS

1 serving

INGREDIENTS

150g Non-fat Greek Yogurt

10g Vanilla Whey Protein Powder

3 tablespoons Pasteurized Egg Whites

1 cup Fresh Blueberries

1 tablespoon Crushed Walnuts

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PREPARATION

1
Whisk the pasteurized egg whites in a clean glass bowl until soft peaks form.
2
In a separate mixing bowl, blend the Greek yogurt and vanilla protein powder until completely smooth.
3
Gently fold the whipped egg whites into the yogurt mixture using a spatula to maintain a light and airy mousse texture.
4
Stir in three-quarters of the fresh blueberries, being careful not to deflate the mixture.
5
Spoon the mousse into a chilled serving glass and garnish with the remaining blueberries and crushed walnuts.
6
Serve immediately or chill in the refrigerator for 10 minutes for a firmer set.