Chocolate Protein Smoothie Bowl with Sliced Banana and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Smoothie Bowl with Sliced Banana and Chia Seeds

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Smoothie Bowl with Sliced Banana and Chia Seeds

A thick chocolate smoothie base blended with Greek yogurt and almond butter, topped with sliced banana and crunchy chia seeds.

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NUTRITION

451kcal
Protein
39.7g
Fat
16.1g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Protein Powder

100g Non-fat Greek Yogurt

1 medium Banana

1 tablespoon Chia Seeds

0.5 cup Unsweetened Almond Milk

1 tablespoon Almond Butter

1 teaspoon Cacao Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Slice the banana and place half of the slices in the freezer for 15 minutes to help thicken the bowl.

  • 2

    Add the frozen banana slices, chocolate protein powder, Greek yogurt, almond milk, cacao powder, and almond butter into a high-speed blender.

  • 3

    Blend on high until the mixture reaches a thick, soft-serve consistency, using a tamper if necessary to keep the ingredients moving.

  • 4

    Transfer the smoothie mixture into a chilled bowl.

  • 5

    Top with the remaining fresh banana slices and a sprinkle of chia seeds.

  • 6

    Enjoy immediately while the texture is perfectly creamy and cold.

Chocolate Protein Smoothie Bowl with Sliced Banana and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Smoothie Bowl with Sliced Banana and Chia Seeds

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Smoothie Bowl with Sliced Banana and Chia Seeds

A thick chocolate smoothie base blended with Greek yogurt and almond butter, topped with sliced banana and crunchy chia seeds.

NUTRITION

451kcal
Protein
39.7g
Fat
16.1g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Protein Powder

100g Non-fat Greek Yogurt

1 medium Banana

1 tablespoon Chia Seeds

0.5 cup Unsweetened Almond Milk

1 tablespoon Almond Butter

1 teaspoon Cacao Powder

PREPARATION

  • 1

    Slice the banana and place half of the slices in the freezer for 15 minutes to help thicken the bowl.

  • 2

    Add the frozen banana slices, chocolate protein powder, Greek yogurt, almond milk, cacao powder, and almond butter into a high-speed blender.

  • 3

    Blend on high until the mixture reaches a thick, soft-serve consistency, using a tamper if necessary to keep the ingredients moving.

  • 4

    Transfer the smoothie mixture into a chilled bowl.

  • 5

    Top with the remaining fresh banana slices and a sprinkle of chia seeds.

  • 6

    Enjoy immediately while the texture is perfectly creamy and cold.