NUTRITION

SERVINGS

INGREDIENTS

3/4 cup Egg Whites

3 slices Turkey Bacon

2 cups Baby Spinach

1/2 medium Avocado

1 tsp Extra Virgin Olive Oil

1 tbsp Goat Cheese

PREPARATION

• 1

  Place the turkey bacon in a non-stick skillet over medium heat and cook until it reaches your desired level of crispness.

• 2

  Remove the bacon and set aside on a paper towel, then add the baby spinach to the same pan with a splash of water and sauté until wilted.

• 3

  Wipe the skillet clean and add the extra virgin olive oil over medium-low heat.

• 4

  Pour the egg whites into the skillet and cook undisturbed until the edges begin to set and the bottom is lightly golden.

• 5

  Spread the sautéed spinach and crumbled goat cheese over one half of the egg whites.

• 6

  Carefully fold the omelette in half and cook for another minute until the cheese is slightly softened.

• 7

  Slide the omelette onto a plate and serve alongside the crispy turkey bacon and sliced fresh avocado.