Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.1 oz Chicken Breast; 1/2 cup cooked Quinoa; 2 cups Broccoli florets; 1.5 tsp Olive Oil; 1 tbsp Lemon juice; 1 clove Garlic

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled until juicy, served over fluffy quinoa and oven-roasted broccoli with a hint of charred garlic.

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NUTRITION

Protein

42.3g

Fat

13.1g

Carbs

33.7g

SERVINGS

1 serving

INGREDIENTS

5.1 oz Chicken Breast

1/2 cup cooked Quinoa

2 cups Broccoli florets

1.5 tsp Olive Oil

1 tbsp Lemon juice

1 clove Garlic

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PREPARATION

1
Preheat your oven to 400°F and preheat a grill pan over medium-high heat.
2
Toss the broccoli florets with half of the olive oil and the minced garlic on a baking sheet.
3
Roast the broccoli for 15 to 20 minutes until the edges are tender and slightly charred.
4
Season the chicken breast with the lemon juice, remaining olive oil, salt, and pepper.
5
Grill the chicken for about 6 minutes per side until the internal temperature reaches 165°F.
6
Serve the grilled chicken over the warm quinoa alongside the roasted broccoli.