Smoked Salmon Egg White Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoked Salmon Egg White Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Smoked Salmon Egg White Scramble with Spinach

Scrambled egg whites with savory smoked salmon and wilted baby spinach, served on toasted sprouted grain bread with creamy avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

379kcal
Protein
34.5g
Fat
16.7g
Carbs
23.4g

SERVINGS

1 serving

INGREDIENTS

0.67 cup Egg Whites

2 oz Smoked Salmon

2 cups Baby Spinach

0.5 medium Avocado

1 slice Sprouted Grain Bread

1 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add the baby spinach and sauté until just wilted.

  • 3

    Pour in the egg whites and cook, stirring gently, until they begin to set.

  • 4

    Fold in the chopped smoked salmon and continue cooking until the eggs are fully opaque.

  • 5

    Toast the sprouted grain bread until golden.

  • 6

    Top the toast with sliced avocado and the egg white scramble.

Smoked Salmon Egg White Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoked Salmon Egg White Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Smoked Salmon Egg White Scramble with Spinach

Scrambled egg whites with savory smoked salmon and wilted baby spinach, served on toasted sprouted grain bread with creamy avocado.

NUTRITION

379kcal
Protein
34.5g
Fat
16.7g
Carbs
23.4g

SERVINGS

1 serving

INGREDIENTS

0.67 cup Egg Whites

2 oz Smoked Salmon

2 cups Baby Spinach

0.5 medium Avocado

1 slice Sprouted Grain Bread

1 tsp Olive Oil

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add the baby spinach and sauté until just wilted.

  • 3

    Pour in the egg whites and cook, stirring gently, until they begin to set.

  • 4

    Fold in the chopped smoked salmon and continue cooking until the eggs are fully opaque.

  • 5

    Toast the sprouted grain bread until golden.

  • 6

    Top the toast with sliced avocado and the egg white scramble.