Silky Vanilla Protein Yogurt Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Vanilla Protein Yogurt Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Vanilla Protein Yogurt Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with fresh mixed berries, topped with a sprinkle of nutty hemp hearts.

Try 7 days free, then $12.99 / mo.

NUTRITION

337kcal
Protein
39.2g
Fat
5.9g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1 teaspoon Vanilla Extract

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small mixing bowl, combine the nonfat Greek yogurt, vanilla protein powder, and vanilla extract.

  • 2

    Whisk the mixture vigorously until it is completely smooth and the protein powder is fully incorporated without any lumps.

  • 3

    In a tall glass or mason jar, spoon in half of the protein-yogurt mixture to form the base layer.

  • 4

    Add half of the mixed berries over the yogurt layer.

  • 5

    Repeat the process by adding the remaining yogurt mixture and then the remaining berries.

  • 6

    Finish the parfait by sprinkling the hemp hearts over the top for a satisfying crunch and serve immediately.

Silky Vanilla Protein Yogurt Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Vanilla Protein Yogurt Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Vanilla Protein Yogurt Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with fresh mixed berries, topped with a sprinkle of nutty hemp hearts.

NUTRITION

337kcal
Protein
39.2g
Fat
5.9g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1 teaspoon Vanilla Extract

PREPARATION

  • 1

    In a small mixing bowl, combine the nonfat Greek yogurt, vanilla protein powder, and vanilla extract.

  • 2

    Whisk the mixture vigorously until it is completely smooth and the protein powder is fully incorporated without any lumps.

  • 3

    In a tall glass or mason jar, spoon in half of the protein-yogurt mixture to form the base layer.

  • 4

    Add half of the mixed berries over the yogurt layer.

  • 5

    Repeat the process by adding the remaining yogurt mixture and then the remaining berries.

  • 6

    Finish the parfait by sprinkling the hemp hearts over the top for a satisfying crunch and serve immediately.