Egg White Scramble with Spinach and Smoked Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Smoked Salmon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Smoked Salmon

Sautéed spinach and egg whites scrambled with ribbons of smoked salmon, topped with slices of rich and creamy avocado.

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NUTRITION

383kcal
Protein
42.5g
Fat
19.2g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

2.5 ounces Smoked Salmon, chopped

2 cups Fresh Baby Spinach

1/2 medium Avocado, sliced

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the olive oil in a medium non-stick skillet over medium-low heat.

  • 2

    Add the baby spinach to the pan and sauté until just wilted and bright green.

  • 3

    Pour the egg whites into the skillet and season with a small pinch of black pepper.

  • 4

    Using a silicone spatula, gently stir the egg whites until they are mostly set but still slightly moist.

  • 5

    Fold in the smoked salmon ribbons and cook for another 30 seconds until the salmon is just warmed through.

  • 6

    Transfer the scramble to a plate and garnish with the freshly sliced creamy avocado.

Egg White Scramble with Spinach and Smoked Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Smoked Salmon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Smoked Salmon

Sautéed spinach and egg whites scrambled with ribbons of smoked salmon, topped with slices of rich and creamy avocado.

NUTRITION

383kcal
Protein
42.5g
Fat
19.2g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

2.5 ounces Smoked Salmon, chopped

2 cups Fresh Baby Spinach

1/2 medium Avocado, sliced

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a medium non-stick skillet over medium-low heat.

  • 2

    Add the baby spinach to the pan and sauté until just wilted and bright green.

  • 3

    Pour the egg whites into the skillet and season with a small pinch of black pepper.

  • 4

    Using a silicone spatula, gently stir the egg whites until they are mostly set but still slightly moist.

  • 5

    Fold in the smoked salmon ribbons and cook for another 30 seconds until the salmon is just warmed through.

  • 6

    Transfer the scramble to a plate and garnish with the freshly sliced creamy avocado.