Name: Egg White and Turkey Sausage Scramble with Roasted Peppers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.7 cup Egg Whites; 1.5 oz Turkey Sausage; 0.5 cup Roasted Red Peppers; 1.5 tsp Avocado Oil; 0.25 medium Avocado; 1 cup Spinach

Egg White and Turkey Sausage Scramble with Roasted Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Roasted Peppers

Fluffy egg whites scrambled with savory turkey sausage and charred bell peppers, topped with a slice of buttery avocado.

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NUTRITION

Protein

29.5g

Fat

19.1g

Carbs

11.5g

SERVINGS

1 serving

INGREDIENTS

0.7 cup Egg Whites

1.5 oz Turkey Sausage

0.5 cup Roasted Red Peppers

1.5 tsp Avocado Oil

0.25 medium Avocado

1 cup Spinach

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PREPARATION

1
Chop the turkey sausage and roasted red peppers into bite-sized pieces.
2
Heat the avocado oil in a non-stick skillet over medium heat.
3
Add the turkey sausage to the pan and cook until lightly browned.
4
Stir in the roasted peppers and fresh spinach, cooking until the spinach is just wilted.
5
Pour the egg whites into the skillet and stir gently with a spatula.
6
Continue cooking until the egg whites are fully set and opaque.
7
Transfer the scramble to a plate and serve with fresh avocado slices for a buttery finish.