Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and layered with juicy mixed berries, topped with crunchy toasted almonds.

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NUTRITION

349kcal
Protein
41.9g
Fat
9.6g
Carbs
26.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Slivered Almonds

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PREPARATION

  • 1

    In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.

  • 2

    Whisk the mixture vigorously until the protein powder is fully incorporated and the yogurt is smooth and creamy.

  • 3

    In a tall glass or mason jar, spoon half of the protein-yogurt mixture into the bottom.

  • 4

    Add a layer of half the mixed berries on top of the yogurt.

  • 5

    Repeat the layers with the remaining yogurt mixture and the rest of the berries.

  • 6

    Finish the parfait by sprinkling the hemp hearts and slivered almonds over the top for a satisfying crunch.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and layered with juicy mixed berries, topped with crunchy toasted almonds.

NUTRITION

349kcal
Protein
41.9g
Fat
9.6g
Carbs
26.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Slivered Almonds

PREPARATION

  • 1

    In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.

  • 2

    Whisk the mixture vigorously until the protein powder is fully incorporated and the yogurt is smooth and creamy.

  • 3

    In a tall glass or mason jar, spoon half of the protein-yogurt mixture into the bottom.

  • 4

    Add a layer of half the mixed berries on top of the yogurt.

  • 5

    Repeat the layers with the remaining yogurt mixture and the rest of the berries.

  • 6

    Finish the parfait by sprinkling the hemp hearts and slivered almonds over the top for a satisfying crunch.