NUTRITION

SERVINGS

INGREDIENTS

2 tbsp Ground Flaxseeds

3 tbsp Water

1.25 scoop Vegan Vanilla Protein Powder

0.25 cup Oat Flour

0.5 tsp Baking Powder

0.25 tsp Ground Cinnamon

0.75 cup Unsweetened Soy Milk

0.5 cup Frozen Mixed Berries

1 tsp Maple Syrup

1 tsp Coconut Oil

1 tbsp Hemp Hearts

PREPARATION

• 1

  In a small bowl, whisk ground flaxseeds with 3 tablespoons of water and let sit for 5 minutes to thicken into a gel.

• 2

  In a medium bowl, combine the vegan vanilla protein powder, oat flour, baking powder, and ground cinnamon until well mixed.

• 3

  Stir in the unsweetened soy milk and the thickened flax mixture until a smooth, thick batter forms.

• 4

  Heat a waffle iron and lightly grease the plates with coconut oil to prevent sticking.

• 5

  Pour the batter into the center of the waffle iron and cook until the exterior is golden brown and firm to the touch.

• 6

  While the waffles are cooking, combine the frozen berries and maple syrup in a small saucepan over medium heat, stirring until the fruit is soft and bubbling.

• 7

  Serve the warm waffles topped with the hot berry compote and a sprinkle of nutty hemp hearts.