Turkey and Spinach Wrap with Hummus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Turkey and Spinach Wrap with Hummus

YOUR SOLIN GENERATED RECIPE

Turkey and Spinach Wrap with Hummus

A whole wheat wrap layered with creamy hummus, lean turkey breast, and fresh baby spinach, rolled tightly for a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

188kcal
Protein
13.2g
Fat
6.9g
Carbs
19.2g

SERVINGS

1 serving

INGREDIENTS

1 small Whole Wheat Tortilla

1.6 oz Deli Turkey Breast

1.5 tbsp Hummus

1/2 cup Baby Spinach

1/4 cup Sliced Red Bell Pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Lay the whole wheat tortilla flat on a clean cutting board or plate.

  • 2

    Spread the hummus evenly across the center of the tortilla, leaving about an inch of space from the edges.

  • 3

    Layer the fresh baby spinach and sliced red bell pepper strips over the hummus base.

  • 4

    Place the lean turkey breast slices on top of the vegetables in a single layer.

  • 5

    Fold in the left and right sides of the tortilla, then roll it up tightly from the bottom to the top.

  • 6

    Slice the wrap diagonally in half and serve immediately.

Turkey and Spinach Wrap with Hummus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Turkey and Spinach Wrap with Hummus

YOUR SOLIN GENERATED RECIPE

Turkey and Spinach Wrap with Hummus

A whole wheat wrap layered with creamy hummus, lean turkey breast, and fresh baby spinach, rolled tightly for a satisfying crunch.

NUTRITION

188kcal
Protein
13.2g
Fat
6.9g
Carbs
19.2g

SERVINGS

1 serving

INGREDIENTS

1 small Whole Wheat Tortilla

1.6 oz Deli Turkey Breast

1.5 tbsp Hummus

1/2 cup Baby Spinach

1/4 cup Sliced Red Bell Pepper

PREPARATION

  • 1

    Lay the whole wheat tortilla flat on a clean cutting board or plate.

  • 2

    Spread the hummus evenly across the center of the tortilla, leaving about an inch of space from the edges.

  • 3

    Layer the fresh baby spinach and sliced red bell pepper strips over the hummus base.

  • 4

    Place the lean turkey breast slices on top of the vegetables in a single layer.

  • 5

    Fold in the left and right sides of the tortilla, then roll it up tightly from the bottom to the top.

  • 6

    Slice the wrap diagonally in half and serve immediately.