Silky Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

A chilled silken tofu and cocoa blend whipped into a velvety mousse, finished with a touch of maple syrup for a rich, chocolatey finish.

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NUTRITION

188kcal
Protein
12.8g
Fat
4.4g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

120 grams Silken Tofu

8 grams Chocolate Protein Powder

1 tablespoon Unsweetened Cocoa Powder

1.5 tablespoons Maple Syrup

0.5 teaspoon Vanilla Extract

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PREPARATION

  • 1

    Drain any excess water from the silken tofu and place it into a high-speed blender or food processor.

  • 2

    Add the chocolate protein powder, unsweetened cocoa powder, maple syrup, and vanilla extract to the container.

  • 3

    Process on high for 1 to 2 minutes until the mixture is completely smooth and no lumps remain.

  • 4

    Transfer the pudding into a small glass bowl or ramekin using a spatula.

  • 5

    Refrigerate for at least 30 minutes to allow the pudding to set into a thick, spoonable consistency before serving.

Silky Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

A chilled silken tofu and cocoa blend whipped into a velvety mousse, finished with a touch of maple syrup for a rich, chocolatey finish.

NUTRITION

188kcal
Protein
12.8g
Fat
4.4g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

120 grams Silken Tofu

8 grams Chocolate Protein Powder

1 tablespoon Unsweetened Cocoa Powder

1.5 tablespoons Maple Syrup

0.5 teaspoon Vanilla Extract

PREPARATION

  • 1

    Drain any excess water from the silken tofu and place it into a high-speed blender or food processor.

  • 2

    Add the chocolate protein powder, unsweetened cocoa powder, maple syrup, and vanilla extract to the container.

  • 3

    Process on high for 1 to 2 minutes until the mixture is completely smooth and no lumps remain.

  • 4

    Transfer the pudding into a small glass bowl or ramekin using a spatula.

  • 5

    Refrigerate for at least 30 minutes to allow the pudding to set into a thick, spoonable consistency before serving.