Name: Greek Yogurt Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 90g Non-fat Plain Greek Yogurt; 75g Fresh Blueberries; 75g Sliced Strawberries; 8g Slivered Almonds; 8g Raw Honey

Greek Yogurt Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Berries and Almonds

Creamy non-fat Greek yogurt layered with fresh blueberries and strawberries, finished with a sprinkle of toasted almonds for a satisfying crunch.

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NUTRITION

Protein

11.7g

Fat

4.8g

Carbs

28.2g

SERVINGS

1 serving

INGREDIENTS

90g Non-fat Plain Greek Yogurt

75g Fresh Blueberries

75g Sliced Strawberries

8g Slivered Almonds

8g Raw Honey

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PREPARATION

1
Wash the blueberries and strawberries thoroughly, then pat them dry.
2
Slice the strawberries into thin rounds or bite-sized pieces.
3
In a small dry skillet over medium heat, lightly toast the slivered almonds for 1-2 minutes until fragrant and golden.
4
In a clear glass or bowl, spoon half of the Greek yogurt into the bottom.
5
Add a layer of half the blueberries and strawberries.
6
Top with the remaining yogurt and the rest of the berries.
7
Finish by sprinkling the toasted almonds on top and drizzling with the raw honey.