Cottage Cheese Scramble with Sautéed Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Sautéed Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Sautéed Spinach and Cherry Tomatoes

Fluffy eggs scrambled with creamy cottage cheese and served alongside sautéed spinach and blistered cherry tomatoes for a burst of juicy sweetness.

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NUTRITION

377kcal
Protein
25g
Fat
20.4g
Carbs
24.7g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Low Fat Cottage Cheese

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

1 slice Sprouted Grain Bread

1 tsp Extra Virgin Olive Oil

1 oz Avocado

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the cherry tomatoes to the skillet and sauté for 2-3 minutes until they begin to soften and the skins start to blister.

  • 3

    Add the fresh spinach to the pan and cook until just wilted, then remove the vegetables from the pan and set aside on a plate.

  • 4

    In a small bowl, whisk the eggs and cottage cheese together until well combined.

  • 5

    Pour the egg mixture into the same skillet and cook over medium-low heat, stirring occasionally with a spatula, until the eggs are set but still creamy.

  • 6

    While the eggs cook, toast the sprouted grain bread and top it with the sliced avocado.

  • 7

    Serve the creamy scrambled eggs alongside the sautéed vegetables and avocado toast.

Cottage Cheese Scramble with Sautéed Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Sautéed Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Sautéed Spinach and Cherry Tomatoes

Fluffy eggs scrambled with creamy cottage cheese and served alongside sautéed spinach and blistered cherry tomatoes for a burst of juicy sweetness.

NUTRITION

377kcal
Protein
25g
Fat
20.4g
Carbs
24.7g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Low Fat Cottage Cheese

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

1 slice Sprouted Grain Bread

1 tsp Extra Virgin Olive Oil

1 oz Avocado

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the cherry tomatoes to the skillet and sauté for 2-3 minutes until they begin to soften and the skins start to blister.

  • 3

    Add the fresh spinach to the pan and cook until just wilted, then remove the vegetables from the pan and set aside on a plate.

  • 4

    In a small bowl, whisk the eggs and cottage cheese together until well combined.

  • 5

    Pour the egg mixture into the same skillet and cook over medium-low heat, stirring occasionally with a spatula, until the eggs are set but still creamy.

  • 6

    While the eggs cook, toast the sprouted grain bread and top it with the sliced avocado.

  • 7

    Serve the creamy scrambled eggs alongside the sautéed vegetables and avocado toast.