NUTRITION

SERVINGS

INGREDIENTS

3 oz chicken breast

3 oz ground beef (93% lean)

1 tbsp extra virgin olive oil

1 cup broccoli florets

1 cup red bell pepper

2 cloves garlic

0.5 tsp sea salt

0.25 tsp black pepper

1 tsp dried rosemary

1 tsp dried thyme

PREPARATION

• 1

  Preheat your oven to 400°F and line a large baking sheet with parchment paper.

• 2

  Cut the chicken breast into 1-inch cubes and place them in a large mixing bowl.

• 3

  Form the ground beef into small, bite-sized meatballs and add them to the bowl with the chicken.

• 4

  Add the broccoli florets and sliced red bell peppers to the bowl.

• 5

  Drizzle with olive oil and add the minced garlic, sea salt, black pepper, rosemary, and thyme.

• 6

  Toss everything gently until evenly coated, then spread in a single layer on the prepared baking sheet.

• 7

  Roast for 18 to 20 minutes until the chicken is cooked through and the vegetables are tender and slightly charred.