NUTRITION

SERVINGS

INGREDIENTS

2.5 large chicken wings

0.13 tbsp avocado oil

0.13 tsp sea salt

0.13 tsp black pepper

0.5 tsp honey

0.25 tbsp tamari

0.13 tsp toasted sesame oil

0.25 tsp rice vinegar

0.5 cloves garlic

0.25 tsp fresh ginger

0.25 tsp sesame seeds

0.25 tbsp green onion

PREPARATION

• 1

  Preheat your oven to 400°F and line a large rimmed baking sheet with a wire cooling rack for maximum air circulation.

• 2

  Pat the chicken wings completely dry with paper towels to ensure the skin becomes extra crispy during roasting.

• 3

  In a large bowl, toss the wings with avocado oil, sea salt, and black pepper until evenly coated.

• 4

  Arrange the wings in a single layer on the wire rack and roast for 35-40 minutes, flipping halfway through, until golden brown.

• 5

  While the wings roast, combine the honey, tamari, sesame oil, rice vinegar, minced garlic, and grated ginger in a small saucepan.

• 6

  Simmer the sauce over medium-low heat for 4-5 minutes until it thickens into a glossy, syrupy glaze.

• 7

  Transfer the hot roasted wings to a clean mixing bowl, pour the warm glaze over them, and toss thoroughly to coat.

• 8

  Garnish the wings with sesame seeds and thinly sliced green onions before serving immediately.