Name: Beef and Scrambled Eggs with Sautéed Greens
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz ground beef (93% lean); 2 large eggs; 2 cups baby spinach; 0.5 tbsp ghee; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder

Beef and Scrambled Eggs with Sautéed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Beef and Scrambled Eggs with Sautéed Greens

Sautéed lean ground beef and fluffy eggs scrambled with vibrant baby spinach for a savory, protein-packed breakfast that is perfectly seasoned.

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NUTRITION

Protein

50.2g

Fat

34.9g

Carbs

4.3g

SERVINGS

1 serving

INGREDIENTS

6 oz ground beef (93% lean)

2 large eggs

2 cups baby spinach

0.5 tbsp ghee

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

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PREPARATION

1
Heat a large skillet over medium-high heat and add the ground beef, breaking it apart with a spatula as it cooks.
2
Season the beef with half of the sea salt, black pepper, and garlic powder, cooking until browned and fully cooked through.
3
Remove the beef from the skillet and set aside on a plate; wipe the pan clean if necessary and add the ghee.
4
Add the baby spinach to the skillet and sauté for 1-2 minutes until just wilted and bright green.
5
Whisk the eggs in a small bowl with the remaining seasonings, then pour them into the skillet over the spinach.
6
Gently scramble the eggs until set to your preference, then fold the cooked beef back into the pan to warm through before serving.