Cottage Cheese Egg Scramble with Turkey Bacon and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Turkey Bacon and Spinach

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Turkey Bacon and Spinach

Whisked eggs scrambled with creamy cottage cheese and fresh spinach, served with crispy turkey bacon and a slice of toasted sprouted grain bread.

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NUTRITION

422kcal
Protein
35.1g
Fat
21.4g
Carbs
21.6g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/2 cup Low-Fat Cottage Cheese

2 slices Turkey Bacon

1 cup Fresh Spinach

1 slice Sprouted Grain Bread

1 tsp Avocado Oil

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PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Place the turkey bacon in the skillet and cook until it reaches your desired level of crispiness, then remove and set aside.

  • 3

    Add the fresh spinach to the same skillet and sauté for 1-2 minutes until just wilted.

  • 4

    In a small bowl, whisk the eggs and cottage cheese together until well combined.

  • 5

    Reduce the skillet heat to medium-low and pour in the egg and cottage cheese mixture over the spinach.

  • 6

    Gently stir the eggs with a spatula, cooking until they are soft and set but still maintain a creamy texture.

  • 7

    Toast the sprouted grain bread until golden.

  • 8

    Plate the creamy scramble alongside the crispy turkey bacon and warm toast.

Cottage Cheese Egg Scramble with Turkey Bacon and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Turkey Bacon and Spinach

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Turkey Bacon and Spinach

Whisked eggs scrambled with creamy cottage cheese and fresh spinach, served with crispy turkey bacon and a slice of toasted sprouted grain bread.

NUTRITION

422kcal
Protein
35.1g
Fat
21.4g
Carbs
21.6g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/2 cup Low-Fat Cottage Cheese

2 slices Turkey Bacon

1 cup Fresh Spinach

1 slice Sprouted Grain Bread

1 tsp Avocado Oil

PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Place the turkey bacon in the skillet and cook until it reaches your desired level of crispiness, then remove and set aside.

  • 3

    Add the fresh spinach to the same skillet and sauté for 1-2 minutes until just wilted.

  • 4

    In a small bowl, whisk the eggs and cottage cheese together until well combined.

  • 5

    Reduce the skillet heat to medium-low and pour in the egg and cottage cheese mixture over the spinach.

  • 6

    Gently stir the eggs with a spatula, cooking until they are soft and set but still maintain a creamy texture.

  • 7

    Toast the sprouted grain bread until golden.

  • 8

    Plate the creamy scramble alongside the crispy turkey bacon and warm toast.