Name: Silky Greek Yogurt Protein Mousse with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Non-fat Plain Greek Yogurt; 12g Vanilla Whey Protein Isolate; 1 tbsp Almond Butter; 150g Mixed Berries (Strawberries, Blueberries, Raspberries); 1 tbsp Hemp Hearts; 1 tsp Chia Seeds

Silky Greek Yogurt Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Fresh Berries

Whisked Greek yogurt and vanilla protein powder folded with creamy almond butter, topped with juicy fresh berries and crunchy hemp hearts.

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NUTRITION

Protein

34.3g

Fat

15.5g

Carbs

30.6g

SERVINGS

1 serving

INGREDIENTS

150g Non-fat Plain Greek Yogurt

12g Vanilla Whey Protein Isolate

1 tbsp Almond Butter

150g Mixed Berries (Strawberries, Blueberries, Raspberries)

1 tbsp Hemp Hearts

1 tsp Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Sift in the vanilla protein powder to avoid clumps and whisk vigorously until the mixture is smooth and aerated.
3
Gently fold in the almond butter using a spatula, leaving a few swirls if you prefer a marbled texture.
4
Transfer the mousse to a serving glass or bowl.
5
Top with the fresh mixed berries.
6
Garnish with hemp hearts and chia seeds for an added nutritional boost and a satisfying crunch.
7
Serve immediately or chill for 30 minutes for a firmer, mousse-like consistency.