Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Whisked Greek yogurt and cocoa powder chilled with fiber-rich chia seeds, topped with crunchy cacao nibs for a satisfyingly velvety finish.

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NUTRITION

278kcal
Protein
19.4g
Fat
10.8g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Non-fat Greek Yogurt

1 tablespoon Chia Seeds

1 tablespoon Unsweetened Cocoa Powder

1 tablespoon Maple Syrup

1/4 cup Unsweetened Almond Milk

1 tablespoon Cacao Nibs

1/2 teaspoon Vanilla Extract

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PREPARATION

  • 1

    In a medium mixing bowl, combine the non-fat Greek yogurt, unsweetened almond milk, maple syrup, and vanilla extract.

  • 2

    Whisk the wet ingredients together until the mixture is completely smooth and combined.

  • 3

    Sift the cocoa powder into the bowl to prevent clumping, then whisk vigorously until the pudding is a uniform chocolate color.

  • 4

    Stir in the chia seeds and half of the cacao nibs until they are evenly distributed throughout the mixture.

  • 5

    Cover the bowl or transfer the mixture to a glass jar and refrigerate for at least 2 hours, or ideally overnight, to allow the chia seeds to hydrate and thicken.

  • 6

    Before serving, give the pudding a good stir to ensure a creamy consistency and garnish with the remaining crunchy cacao nibs.

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Whisked Greek yogurt and cocoa powder chilled with fiber-rich chia seeds, topped with crunchy cacao nibs for a satisfyingly velvety finish.

NUTRITION

278kcal
Protein
19.4g
Fat
10.8g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Non-fat Greek Yogurt

1 tablespoon Chia Seeds

1 tablespoon Unsweetened Cocoa Powder

1 tablespoon Maple Syrup

1/4 cup Unsweetened Almond Milk

1 tablespoon Cacao Nibs

1/2 teaspoon Vanilla Extract

PREPARATION

  • 1

    In a medium mixing bowl, combine the non-fat Greek yogurt, unsweetened almond milk, maple syrup, and vanilla extract.

  • 2

    Whisk the wet ingredients together until the mixture is completely smooth and combined.

  • 3

    Sift the cocoa powder into the bowl to prevent clumping, then whisk vigorously until the pudding is a uniform chocolate color.

  • 4

    Stir in the chia seeds and half of the cacao nibs until they are evenly distributed throughout the mixture.

  • 5

    Cover the bowl or transfer the mixture to a glass jar and refrigerate for at least 2 hours, or ideally overnight, to allow the chia seeds to hydrate and thicken.

  • 6

    Before serving, give the pudding a good stir to ensure a creamy consistency and garnish with the remaining crunchy cacao nibs.