Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

A fluffy egg white scramble tossed with savory turkey sausage and wilted spinach, served with creamy avocado and toasted sprouted bread.

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NUTRITION

398kcal
Protein
35.7g
Fat
18.3g
Carbs
23.8g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

1.5 ounces Turkey Sausage

2 cups Baby Spinach

0.5 medium Avocado

1 teaspoon Olive Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat

  • 2

    Add sliced turkey sausage and cook until browned

  • 3

    Add baby spinach and sauté until just wilted

  • 4

    Pour in the egg whites and scramble gently until fully cooked and fluffy

  • 5

    Toast the sprouted grain bread

  • 6

    Serve the scramble with sliced avocado on the side or on top of the toast

Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

A fluffy egg white scramble tossed with savory turkey sausage and wilted spinach, served with creamy avocado and toasted sprouted bread.

NUTRITION

398kcal
Protein
35.7g
Fat
18.3g
Carbs
23.8g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

1.5 ounces Turkey Sausage

2 cups Baby Spinach

0.5 medium Avocado

1 teaspoon Olive Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat

  • 2

    Add sliced turkey sausage and cook until browned

  • 3

    Add baby spinach and sauté until just wilted

  • 4

    Pour in the egg whites and scramble gently until fully cooked and fluffy

  • 5

    Toast the sprouted grain bread

  • 6

    Serve the scramble with sliced avocado on the side or on top of the toast