YOUR SOLIN GENERATED RECIPE
Seared Salmon with Steamed Green Beans and Brown Rice
Pan-seared sockeye salmon paired with tender steamed green beans and nutty brown rice, finished with a bright squeeze of zesty lemon.
INGREDIENTS
6.5 ounces Sockeye Salmon Fillet
0.5 cup Cooked Brown Rice
1.25 cups Fresh Green Beans
1 teaspoon Extra Virgin Olive Oil
0.5 unit Fresh Lemon
PREPARATION
Season the salmon fillet with sea salt and black pepper on both sides.
Heat the olive oil in a non-stick skillet over medium-high heat.
Place the salmon in the pan skin-side down and sear for 4 to 5 minutes until the skin is golden and crispy.
Flip the salmon carefully and cook for an additional 2 to 3 minutes until it reaches your preferred level of doneness.
While the salmon is searing, place the green beans in a steamer basket over boiling water and steam for 5 to 6 minutes until tender-crisp.
Warm the pre-cooked brown rice in a small saucepan with a splash of water or in the microwave until heated through.
Serve the seared salmon alongside the brown rice and steamed green beans.
Finish the entire plate with a fresh squeeze of lemon juice for a bright, clean flavor.