Name: Egg White and Turkey Sausage Scramble with Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2/3 cup Liquid Egg Whites; 2 ounces Lean Turkey Sausage Crumbles; 1 cup Baby Spinach; 1 teaspoon Avocado Oil; 1 slice Sprouted Grain Bread; 3 tablespoons Avocado

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Pan-scrambled egg whites and lean turkey sausage tossed with wilted baby spinach, served with sprouted toast and creamy avocado.

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NUTRITION

Protein

35.3g

Fat

17.5g

Carbs

22.1g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Liquid Egg Whites

2 ounces Lean Turkey Sausage Crumbles

1 cup Baby Spinach

1 teaspoon Avocado Oil

1 slice Sprouted Grain Bread

3 tablespoons Avocado

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PREPARATION

1
Heat avocado oil in a non-stick skillet over medium heat.
2
Add the turkey sausage crumbles and cook until lightly browned.
3
Toss in the baby spinach and sauté until just wilted.
4
Pour in the egg whites and scramble gently with a spatula until set but still moist.
5
Toast the sprouted grain bread until golden.
6
Top the toast with sliced avocado and serve alongside the scramble.