YOUR SOLIN GENERATED RECIPE
High-Protein Fluffy Buttermilk-Style Pancakes with Berry Compote
Light and airy protein pancakes griddled to golden perfection, topped with a warm, bubbling berry compote that bursts with natural sweetness.
INGREDIENTS
0.5 cup Non-fat Greek yogurt
0.5 cup Egg whites
1 scoop Vanilla protein powder
0.25 cup Oat flour
0.5 tsp Baking powder
0.25 tsp Ground cinnamon
1 tsp Coconut oil
1 cup Mixed berries
1 tsp Lemon juice
1 tsp Maple syrup
PREPARATION
In a small saucepan, combine the mixed berries and lemon juice over medium heat, simmering until the fruit softens and releases its vibrant juices.
In a blender or large mixing bowl, whisk together the Greek yogurt, egg whites, vanilla protein powder, oat flour, baking powder, and cinnamon until the batter is completely smooth.
Heat a non-stick skillet over medium-low heat and lightly coat the surface with coconut oil.
Pour the batter into the skillet to form three or four medium-sized pancakes, cooking until small bubbles begin to form on the surface.
Flip the pancakes carefully and cook for another 1 to 2 minutes until both sides are golden brown and the center is fully set.
Plate the pancakes and ladle the warm berry compote over the top, finishing with a light drizzle of maple syrup.