Name: Banana Nut Butter Bites
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium banana; 0.75 cup non-fat Greek yogurt; 0.5 scoop vanilla protein powder; 1 tbsp almond butter; 0.5 tbsp hemp hearts; 0.25 tsp ground cinnamon; 0.25 tsp sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Banana Nut Butter Bites

Whisked protein yogurt mousse served with sliced banana coins and finished with a silky almond butter drizzle.

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NUTRITION

Protein

52.5g

Fat

12.5g

Carbs

39.4g

SERVINGS

1 serving

INGREDIENTS

1 medium banana

0.75 cup non-fat Greek yogurt

0.5 scoop vanilla protein powder

1 tbsp almond butter

0.5 tbsp hemp hearts

0.25 tsp ground cinnamon

0.25 tsp sea salt

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt, vanilla protein powder, ground cinnamon, and sea salt.
2
Whisk the mixture vigorously with a fork or small whisk until it becomes light, airy, and smooth.
3
Peel the banana and slice it into even 1/2-inch thick coins.
4
Arrange the banana coins on a plate or place them directly on top of the yogurt mousse.
5
Gently warm the almond butter in a microwave-safe dish for 15 seconds until it reaches a pourable consistency.
6
Drizzle the warm almond butter over the banana coins and yogurt.
7
Finish by sprinkling the hemp hearts over the top for a satisfying crunch and serve immediately.