Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Fluffy egg whites scrambled with savory turkey sausage and fresh baby spinach, served alongside sprouted toast and creamy avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

386kcal
Protein
33g
Fat
18.4g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

150g Liquid Egg Whites

2 Turkey Sausage Links

2 cups Baby Spinach

1 tsp Extra Virgin Olive Oil

40g Avocado

1 slice Sprouted Grain Bread

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage links to the pan and cook until browned and heated through, then slice them into bite-sized rounds.

  • 3

    Add the fresh baby spinach to the skillet and sauté for about one minute until just wilted.

  • 4

    Lower the heat slightly and pour in the liquid egg whites, stirring gently to scramble them with the sausage and spinach until set and fluffy.

  • 5

    Toast the sprouted grain bread until it reaches your desired level of crispness.

  • 6

    Serve the hot scramble alongside the toast and top with sliced creamy avocado.

Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Fluffy egg whites scrambled with savory turkey sausage and fresh baby spinach, served alongside sprouted toast and creamy avocado.

NUTRITION

386kcal
Protein
33g
Fat
18.4g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

150g Liquid Egg Whites

2 Turkey Sausage Links

2 cups Baby Spinach

1 tsp Extra Virgin Olive Oil

40g Avocado

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage links to the pan and cook until browned and heated through, then slice them into bite-sized rounds.

  • 3

    Add the fresh baby spinach to the skillet and sauté for about one minute until just wilted.

  • 4

    Lower the heat slightly and pour in the liquid egg whites, stirring gently to scramble them with the sausage and spinach until set and fluffy.

  • 5

    Toast the sprouted grain bread until it reaches your desired level of crispness.

  • 6

    Serve the hot scramble alongside the toast and top with sliced creamy avocado.