Egg White Spinach Scramble with Sautéed Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Sautéed Mushrooms

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Sautéed Mushrooms

Fluffy egg whites scrambled with earthy mushrooms and fresh spinach, served with a side of creamy sliced avocado.

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NUTRITION

300kcal
Protein
23.2g
Fat
20.1g
Carbs
9.1g

SERVINGS

1 serving

INGREDIENTS

0.7 cup Egg Whites

1 cup Cremini Mushrooms, sliced

2 cups Baby Spinach

1 tbsp Extra Virgin Olive Oil

40g Avocado, sliced

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced mushrooms to the pan and sauté until they are golden brown and tender.

  • 3

    Add the baby spinach to the skillet and cook for about 1 minute until just wilted.

  • 4

    Pour the egg whites over the vegetables and season with a pinch of sea salt and black pepper.

  • 5

    Gently scramble the mixture with a spatula until the egg whites are fully set and fluffy.

  • 6

    Slide the scramble onto a plate and top with the fresh avocado slices to serve.

Egg White Spinach Scramble with Sautéed Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Sautéed Mushrooms

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Sautéed Mushrooms

Fluffy egg whites scrambled with earthy mushrooms and fresh spinach, served with a side of creamy sliced avocado.

NUTRITION

300kcal
Protein
23.2g
Fat
20.1g
Carbs
9.1g

SERVINGS

1 serving

INGREDIENTS

0.7 cup Egg Whites

1 cup Cremini Mushrooms, sliced

2 cups Baby Spinach

1 tbsp Extra Virgin Olive Oil

40g Avocado, sliced

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced mushrooms to the pan and sauté until they are golden brown and tender.

  • 3

    Add the baby spinach to the skillet and cook for about 1 minute until just wilted.

  • 4

    Pour the egg whites over the vegetables and season with a pinch of sea salt and black pepper.

  • 5

    Gently scramble the mixture with a spatula until the egg whites are fully set and fluffy.

  • 6

    Slide the scramble onto a plate and top with the fresh avocado slices to serve.