Name: Savory Ground Beef and Mushroom Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground beef; 1 cup sliced cremini mushrooms; 0.5 cup diced yellow onion; 2 cloves minced garlic; 2 cups fresh baby spinach; 0.5 tbsp extra virgin olive oil; 1 tbsp coconut aminos; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp dried thyme

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Mushroom Skillet

Lean ground beef and earthy cremini mushrooms sautéed until golden and tossed with wilted spinach for a savory, nutrient-dense skillet meal.

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NUTRITION

Protein

50.9g

Fat

32.6g

Carbs

18.6g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

1 cup sliced cremini mushrooms

0.5 cup diced yellow onion

2 cloves minced garlic

2 cups fresh baby spinach

0.5 tbsp extra virgin olive oil

1 tbsp coconut aminos

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp dried thyme

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the diced yellow onion and sliced cremini mushrooms, sautéing until the onions are translucent and mushrooms have released their moisture.
3
Add the 93% lean ground beef to the skillet, breaking it apart with a wooden spoon, and cook until browned and fully cooked through.
4
Stir in the minced garlic, sea salt, black pepper, and dried thyme, cooking for another minute until fragrant.
5
Pour in the coconut aminos and add the fresh baby spinach, tossing constantly until the spinach is just wilted.
6
Serve immediately while hot.