NUTRITION

SERVINGS

INGREDIENTS

6 oz 93% lean ground beef

1 cup Cremini mushrooms

0.25 cup Yellow onion

1 clove Garlic

1 tsp Extra virgin olive oil

0.5 cup Beef bone broth

0.25 cup Plain nonfat Greek yogurt

1 tsp Dijon mustard

0.5 tsp Sea salt

0.25 tsp Black pepper

0.75 cup Cooked egg noodles

1 tbsp Fresh parsley

PREPARATION

• 1

  Boil water and cook egg noodles according to package directions; drain and set aside.

• 2

  Heat olive oil in a large skillet over medium-high heat.

• 3

  Add the beef, browning it thoroughly while breaking it into small crumbles.

• 4

  Stir in the onions and mushrooms, sautéing until the vegetables are tender and the mushrooms are golden brown.

• 5

  Add the minced garlic and cook for 1 minute until fragrant.

• 6

  Pour in the beef bone broth and Dijon mustard, scraping the bottom of the pan to release any flavorful browned bits.

• 7

  Reduce heat to low and stir in the Greek yogurt, sea salt, and black pepper until the sauce is creamy and heated through.

• 8

  Toss the cooked noodles into the skillet or serve the beef mixture over the noodles.

• 9

  Garnish with fresh parsley before serving.