Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whisked with vanilla protein and layered with fresh juicy berries, topped with slivered almonds for a satisfying toasted crunch.

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NUTRITION

373kcal
Protein
42.7g
Fat
9.5g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

280 grams Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Isolate

120 grams Mixed Berries

15 grams Slivered Almonds

5 grams Chia Seeds

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PREPARATION

  • 1

    Place the non-fat Greek yogurt in a small mixing bowl.

  • 2

    Add the vanilla protein powder to the yogurt and whisk until completely smooth and incorporated.

  • 3

    Wash and pat dry the mixed berries, slicing any large strawberries into bite-sized pieces.

  • 4

    In a tall glass or bowl, layer half of the protein yogurt mixture at the bottom.

  • 5

    Add a layer of mixed berries over the yogurt.

  • 6

    Repeat with the remaining yogurt and berries.

  • 7

    Finish by sprinkling the slivered almonds and chia seeds on top for texture.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whisked with vanilla protein and layered with fresh juicy berries, topped with slivered almonds for a satisfying toasted crunch.

NUTRITION

373kcal
Protein
42.7g
Fat
9.5g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

280 grams Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Isolate

120 grams Mixed Berries

15 grams Slivered Almonds

5 grams Chia Seeds

PREPARATION

  • 1

    Place the non-fat Greek yogurt in a small mixing bowl.

  • 2

    Add the vanilla protein powder to the yogurt and whisk until completely smooth and incorporated.

  • 3

    Wash and pat dry the mixed berries, slicing any large strawberries into bite-sized pieces.

  • 4

    In a tall glass or bowl, layer half of the protein yogurt mixture at the bottom.

  • 5

    Add a layer of mixed berries over the yogurt.

  • 6

    Repeat with the remaining yogurt and berries.

  • 7

    Finish by sprinkling the slivered almonds and chia seeds on top for texture.