Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1/2 cup Mixed Berries; 2 tbsp Sliced Almonds; 1 tbsp Raw Honey; 1 tsp Chia Seeds

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Whisked Greek yogurt layered with fresh berries and toasted almonds, topped with a drizzle of honey and a satisfyingly crunchy texture.

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NUTRITION

Protein

27.7g

Fat

10.3g

Carbs

41.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1/2 cup Mixed Berries

2 tbsp Sliced Almonds

1 tbsp Raw Honey

1 tsp Chia Seeds

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PREPARATION

1
Place the Greek yogurt in a small bowl and whisk until smooth and creamy.
2
In a clear glass or mason jar, spoon in half of the whisked yogurt to form the base layer.
3
Top the yogurt with half of the mixed berries and one tablespoon of the sliced almonds.
4
Add the remaining yogurt as the next layer, followed by the rest of the berries and almonds.
5
Finish the parfait by sprinkling the chia seeds over the top and drizzling with the raw honey.