YOUR SOLIN GENERATED RECIPE
Ground Turkey and Rice Skillet
Sautéed ground turkey and colorful bell peppers tossed with fluffy white rice and savory spices for a vibrant, one-pan meal.
INGREDIENTS
7 oz ground turkey (93% lean)
0.5 cup cooked white rice
0.5 tbsp extra virgin olive oil
0.5 cup red bell pepper
0.25 cup yellow onion
0.5 cup zucchini
0.25 tsp sea salt
0.25 tsp black pepper
0.5 tsp garlic powder
0.5 tsp smoked paprika
1 tbsp fresh parsley
PREPARATION
Heat the olive oil in a large non-stick skillet over medium-high heat.
Add the ground turkey to the skillet and cook until browned, using a spatula to break the meat into small crumbles.
Stir in the diced onion, red bell pepper, and zucchini, and continue to sauté for 5-6 minutes until the vegetables are tender and the onion is translucent.
Sprinkle the garlic powder, smoked paprika, sea salt, and black pepper over the turkey and vegetable mixture, stirring well to distribute the aromatics.
Add the cooked white rice to the skillet, tossing everything together for 2-3 minutes until the rice is heated through and has absorbed the flavors.
Remove from heat, garnish with freshly chopped parsley, and serve immediately.