NUTRITION

SERVINGS

INGREDIENTS

6 oz Turkey breast steaks

1 tbsp Extra virgin olive oil

2 cloves Garlic

0.5 tsp Dried oregano

0.5 tsp Dried thyme

0.25 tsp Sea salt

0.25 tsp Black pepper

1.5 cups Broccoli florets

1 medium Red bell pepper

PREPARATION

• 1

  Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper.

• 2

  Slice the red bell pepper into 1-inch strips and place them on the baking sheet along with the broccoli florets.

• 3

  Drizzle 0.5 tbsp of olive oil over the vegetables and toss with a pinch of sea salt and black pepper.

• 4

  Roast the vegetables for 15-20 minutes until they are tender and the edges are slightly caramelized.

• 5

  While the vegetables roast, mince the garlic and whisk it in a small bowl with the remaining 0.5 tbsp olive oil, oregano, thyme, salt, and pepper.

• 6

  Pat the turkey steaks dry and rub the garlic-herb mixture evenly onto both sides of the meat.

• 7

  Heat a large non-stick skillet over medium-high heat and sear the turkey steaks for 4-5 minutes per side until the internal temperature reaches 165°F.

• 8

  Allow the turkey to rest for 3 minutes before serving it alongside the hot roasted vegetables.