Smoked Salmon Egg Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoked Salmon Egg Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Smoked Salmon Egg Scramble with Spinach

Soft-scrambled eggs folded with fresh spinach and ribbons of smoked salmon, served with sliced avocado for a buttery finish.

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NUTRITION

364kcal
Protein
28.9g
Fat
24.2g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

2 tablespoons Egg Whites

2 ounces Smoked Salmon

2 cups Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

1/4 medium Avocado

1 tablespoon Red Onion

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PREPARATION

  • 1

    Whisk the eggs and egg whites together in a small bowl until well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium-low heat.

  • 3

    Add the finely diced red onion and sauté until translucent, then add the spinach and cook until just wilted.

  • 4

    Pour the egg mixture into the skillet and cook slowly, stirring gently with a spatula to create soft curds.

  • 5

    When the eggs are nearly set, gently fold in the smoked salmon pieces.

  • 6

    Remove from heat immediately and serve the scramble with the sliced avocado on the side.

Smoked Salmon Egg Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoked Salmon Egg Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Smoked Salmon Egg Scramble with Spinach

Soft-scrambled eggs folded with fresh spinach and ribbons of smoked salmon, served with sliced avocado for a buttery finish.

NUTRITION

364kcal
Protein
28.9g
Fat
24.2g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

2 tablespoons Egg Whites

2 ounces Smoked Salmon

2 cups Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

1/4 medium Avocado

1 tablespoon Red Onion

PREPARATION

  • 1

    Whisk the eggs and egg whites together in a small bowl until well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium-low heat.

  • 3

    Add the finely diced red onion and sauté until translucent, then add the spinach and cook until just wilted.

  • 4

    Pour the egg mixture into the skillet and cook slowly, stirring gently with a spatula to create soft curds.

  • 5

    When the eggs are nearly set, gently fold in the smoked salmon pieces.

  • 6

    Remove from heat immediately and serve the scramble with the sliced avocado on the side.