Name: Grilled Steak Salad with Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz Flank Steak; 1.5 cups Broccoli Florets; 1 tsp Olive Oil; 2 cups Mixed Greens; 1 tbsp Balsamic Vinegar; 1 tsp Sunflower Seeds

Grilled Steak Salad with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Steak Salad with Roasted Broccoli

Grilled flank steak sliced thin over a bed of fresh greens and oven-roasted broccoli, topped with a tangy balsamic drizzle and crunchy toasted sunflower seeds.

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NUTRITION

Protein

32.9g

Fat

17.8g

Carbs

14.5g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Flank Steak

1.5 cups Broccoli Florets

1 tsp Olive Oil

2 cups Mixed Greens

1 tbsp Balsamic Vinegar

1 tsp Sunflower Seeds

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PREPARATION

1
Preheat oven to 400°F and prepare a grill or grill pan over medium-high heat.
2
Toss the broccoli florets with half of the olive oil and a pinch of salt and pepper on a baking sheet.
3
Roast the broccoli for 15-18 minutes until the edges are tender and slightly charred.
4
Season the flank steak with salt and pepper, then grill for 4-5 minutes per side for medium-rare.
5
Transfer the steak to a cutting board and let it rest for 5 minutes before slicing thinly against the grain.
6
In a small bowl, whisk together the remaining olive oil and balsamic vinegar.
7
Arrange the mixed greens in a large bowl and top with the roasted broccoli and sliced steak.
8
Garnish with the sunflower seeds and drizzle with the balsamic dressing before serving.