NUTRITION

SERVINGS

INGREDIENTS

1 cup cottage cheese

3 large eggs

1 tbsp nutritional yeast

1 cup fresh baby spinach

2 tbsp fresh chives

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Preheat your oven to 375°F (190°C) and lightly grease a small oven-safe baking dish with the extra virgin olive oil.

• 2

  In a medium mixing bowl, crack the eggs and whisk them vigorously until the yolks and whites are fully incorporated and slightly frothy.

• 3

  Add the cottage cheese, nutritional yeast, sea salt, and black pepper to the bowl, stirring until the mixture is well combined.

• 4

  Finely chop the fresh baby spinach and fresh chives, then fold them gently into the egg and cheese mixture.

• 5

  Pour the contents into the prepared baking dish, using a spatula to ensure the top is level and the ingredients are evenly distributed.

• 6

  Place the dish in the oven and bake for 25 to 30 minutes, or until the center is set and the top is lightly golden brown.

• 7

  Remove from the oven and allow the dish to cool for a few minutes before slicing, which helps the eggs set into a perfect texture.